For the past two weeks, I’ve been in Miami playing in the Florida Grand Opera orchestra. Yesterday, I found some time to attend a free yoga class in downtown Miami’s Bayfront Park. The city sponsors this free class on Mondays, Wednesdays and Saturdays. If you’re ever in the Miami area, I definitely recommend checking out this all-levels class. I went with my good friend Jackie, who has been practicing yoga for awhile, and she brought a friend who had never tried yoga before. We all left feeling energized, happy and a little more healthy!
A little break for some partner work!
Jackie and I, feelin’ pretty darn good!